Anaheim Youtopia Rise & Shine Yoga initiative logo of an animated character holding a yogo pose

Scroll to the bottom of the page to complete your registration today!
If you need financial assistance to join our programs please email help@anaheimyoutopia.com

According to Harvard Health stretching is super important! For most of us, it's a form of exercise we can do daily from anywhere. Stretching keeps our muscles flexible, strong, and healthy. That flexibility is crucial to maintain a range of motion in our joints. Without it, our muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. So join us every Saturday for a good ole fashioned community stretch!

The Breakdown

  • We meet via telecommunication every Saturday morning at 9a

  • We will complete a community yoga session together in hopes to positively set our minds and bodies for the day to come.

  • Anyone capable is welcome to join!

  • We are always looking for volunteers to lead our yoga sessions as well, if you or a friend have any interest please email volunteer@anaheimyoutopia.com


DETAILS

Ages: 7 - 18

Date/Time: Saturdays at 9a PST

Program fee: Donations are welcomed and encouraged.

Program length: Indefinite

Need: A device to join meetings on (ex: computer, tablet, phone)

If you need financial assistance to join our programs please email help@anaheimyoutopia.com